Progress in Developing emotional skills
The table below shows the main pathways in emotional skill development for children in the preschool to primary age range.
Skills needed
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Children withbeginning skills
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Children with developing skills
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Children with more developed skills
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Emotional self-awareness
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- tend to have one emotion at a time
- act out how they feel
- flip between one emotion to another quickly
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- start to understand that they can have more than one emotion in reaction to the same event as long as they are similar (eg happy and excited)
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- understand that they can have opposite feelings to the same situation (eg feel both happy and sad that the school year is ending)
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Recognising other people’s emotions
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- rely on physical clues to identify emotions (eg tears = sadness)
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- take into account clues from the situation to help explain the emotion (eg understand that a child might be sad because his/her toy has been broken.)
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- have a more complex understanding of the interaction between emotions, situations and people (eg the child is sad because the thing that was broken was a gift from a loved grandparent who died recently)
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Emotion regulation – ie the ability to manage emotions effectively
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- are able to use simply ways to manage emotions with support from adults (eg choose a different activity to distract them from feeling frustrated)
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- are increasingly able to choose appropriate behavioural responses (eg asks and waits for assistance with difficult task)
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- are increasingly able to manage emotions by rethinking own goals and motives (eg decide that there is no point being angry about something he or she can’t change)
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Key points for supporting children’s emotional development
By acknowledging children’s emotional responses and providing guidance, parents, carers and school staff can help children understand and accept feelings, and develop effective strategies for managing them.
Tune into children’s feelings and emotions
Some emotions are easily identified, while others are less obvious. Tuning into children’s emotions involves looking at their body language, listening to what they are saying and how they are saying it, and observing their behaviour. This allows you to respond more effectively to children’s needs and to offer more specific guidance to help children manage their emotions.
Help children recognise and understand emotions
Taking opportunities to talk with children and teach them about emotions helps children to become more aware of their own emotions as well as those of others. Encouraging children to feel comfortable with their emotions and providing them with practice in talking about their feelings helps children to further develop ways to manage their emotions.
Set limits on inappropriate expression of emotions
It is very important for children to understand that it is okay to have a range of emotions and feelings, but that there are limits to the ways these should be expressed. While acknowledging children’s emotions, it is therefore very important to set limits on aggressive, unsafe or inappropriate behaviours.
Be a role model
Children learn about emotions and how to express them appropriately by watching others – especially parents, carers and school staff. Showing children the ways you understand and manage emotions helps children learn from your example.